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Hello lovely! Here are some resources that I think may be helpful:
- DoYogaWithMe. Excellent for beginners but also all levels, completely free, high-quality videos.
- YogisAnonymous. Incredible, full-length classes.
- Tara Stiles YouTube channel.
- Yoga Journal. Complete with individual pose guides, perfect for those beginning yoga.
- Yogaglo. Slightly more expensive as a membership is needed, but Yogaglo has all of the yoga you could ever ask for.
- Sadie Nardini’s YouTube Channel.
- Kathyrn Budig’s YouTube Channel.
In terms of specific videos, I would go with:
- The Basics for Yoga Newbies
- Yoga Journal 21 Day Challenge
- Yoga Beginner’s Guide
- Beginner Yoga Breakdown with Tara Stiles
- Yoga Routine for Beginner’s with Tara Stiles
- Basic Moves for Strength with Tara Stiles
- Basic Moves for Balance with Tara Stiles
- How-to: Downward Dog by Sara Beth
- How-to: Yoga Breath Control by Sara Beth
- Yoga for Flexibility
- Beginner’s Vinyasa Flow Class
- Gentle Flow Yoga Class
- Yoga Tips For Beginners
- Yoga Series for Beginners
I hope this helps you! Best of luck with your yoga practice x